Just wondering where i would stand. As i’ve been doing nights for the past 6-7 months now and i’ve been booked onto take a cpc course on the monday ( 3 weeks time). But where i finish working saturday morning i can’t adjust my body clock to then switch to days for the weekend like most of the other drivers can and then switch back to nights Monday. So over the weekend i stay in the same shift pattern, of being awake through the night and then going to bed in the early hours and then wake up around midday ish.
So now they’ve put me on the course I’m now going to have to adjust my body clock to make sure i wake up for Monday morning, but then i’m worried if i don’t manage to sleep well for tuesday night.
Is there any law on this regarding Training like this to be done in my normal shift pattern. Just don’t think it’s fair having to mess about with my body clock and worried i won’t be able to sleep and will feel tired.
Many Thanks
Lee