8 legger:
jonnytruckfest:
Well thankfully I’m starting to lose weight as a lot of folk have been getting on at me for it and it’s been getting on my nerves so I’ve started doing something about it. I do go out for walks because as you say there are some fantastic roads, and I’m one for looking at the scenery. I’ve always been a big lad so I won’t be one to get stick thin but so long as I can get too 15 - 16 stone I’ll be happy as thats where I got too last time as I have done it before as I did lose 3 stone in 3 months as I was 18 stone the first time, so I know it can be done. I go to the gym when I can afford to go because it is something I enjoy. But we’ve had to get the back garden sorted for the summer, and with the back garden being a big garden there’s been a lot of work.So I’ve lost quite a bit of weight with that, and with being the only one in the house being physically capable of doing the heavy lifting I’ve done 95% of it. I’ve not weighed myself but I can tell I’ve lost weight because my gut doesn’t look as big
Hopefully my hospital appointment next week won’t be too bad. I’ll be sure to keep posted. But hopefully when I get this weight shifted my chest won’t hurt so much!!
Cheers
Jonny
I’m not going to tell you what to do however 15-16 stone is really still to much, if you cannot keep your weight under control at the age of 17 you will pay for it big time when you’re older, and as you’ve said that heart problems run deep into your family it should be all the motivation and more that you need to get out get active and get down to below 14 stone.
I’m a big lad that carries weight quite well, as in no one will really notice a stone come and go, however its no excuse when I put the weight back on and become fat again I get annoyed with my self and change it.
Good luck with the weight loss and sorry if i’ve stepped over the line but please aim to get around or below 14 stone, you’ll feel better for it and you’ll thank yourself in 20 years time when you know people going in for heart ops and have all sorts of other weight related problem and your fine getting on with life.
No need to be sorry mate. I rather people be honest and tell it how it is then sugar coat it. I understand that 15-16 is still a bit high but it’s my ideal weight at this moment in time. I don’t want to over step my mark. If I can get to 15 and half stone then I will decide from there if to go further. It’s just my ‘safe’ weight loss limit at the moment because I don’t want to lose too much weight with the way I’m built. I use to do a lot of weight lifting when I was in school as I had the opportunity to do so.
If I don’t get my apprenticeship with volvo or daf on the mechanics, if i get the results from college I need then I will be staying on at college. I’ve been asked to join the rugby team next year for the reason of me being built like a brick ■■■■ house And there’s a fitness suite being added into the college so another great opportunity if I stay on.
I’ll certainly be letting folk know about the weight loss etc
And again thanks for being honest and not sugar coating it
Cheers
Jonny